{"id":16977,"date":"2014-03-14T17:03:23","date_gmt":"2014-03-14T21:03:23","guid":{"rendered":"http:\/\/www.thasneen.com\/cooking\/?p=16977"},"modified":"2019-03-03T11:36:44","modified_gmt":"2019-03-03T16:36:44","slug":"kale-quinoa-easy-and-healthy-quinoa","status":"publish","type":"post","link":"https:\/\/thasneen.com\/cooking\/kale-quinoa-easy-and-healthy-quinoa\/","title":{"rendered":"Kale Quinoa – Easy and Healthy Quinoa"},"content":{"rendered":"

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\nTwo super foods: quinoa and kale in one dish. This is a healthy, protein rich and gluten free dish. This can be served as a side dish along with fish or chicken fillet…<\/p>\n

I befriended quinoa only recently, since then have been including it in my diet regularly. Until last year we’d thought that my Man was gluten intolerant. In one way it was good, that gave me a chance to experiment with most of the gluten free ingredients. I tried so many gluten free grains or seeds like flax seeds, chia seeds, quinoa, buckwheat etc. Among these, quinoa is so dear to me as it can be made into variety of dishes. I’d already posted many recipes using quinoa, it doesn’t have much taste by itself so you could add any kinds of spices and flavors to it and turn it into a delicious dish.<\/p>\n

This dish is a very simple one, I had kale and quinoa so I combined them both and it turned to be a healthy yet delicious dish. I served it along with kidney beans, peas and chicken stew.<\/p>\n

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For more quinoa recipes, click here<\/a>.<\/strong><\/p>\n

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Kale Quinoa – Easy and Healthy Quinoa<\/div>\n
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Recipe Type<\/span>: Main<\/span><\/div>\n
Author: Thasneen<\/span><\/div>\n
Prep time: