{"id":11896,"date":"2013-01-06T16:20:36","date_gmt":"2013-01-06T21:20:36","guid":{"rendered":"http:\/\/www.thasneen.com\/cooking\/?p=11896"},"modified":"2022-03-22T14:01:48","modified_gmt":"2022-03-22T18:01:48","slug":"asian-style-omelete","status":"publish","type":"post","link":"https:\/\/thasneen.com\/cooking\/asian-style-omelete\/","title":{"rendered":"Asian Style Omelete &#8211; Bok Choy, Spring onions, Sesame seeds and Cherry tomatoes"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-11897\" title=\"asian style omelete\" src=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2013\/01\/asian-style-omelete.jpg\" alt=\"\" width=\"475\" height=\"713\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2013\/01\/asian-style-omelete.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2013\/01\/asian-style-omelete-133x200.jpg 133w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<p>How about this asian style omelete for breakfast or lunch???<\/p>\n<p>During weekdays, I ignore the egg yolks and just have the egg whites microwaved with veggies. Yesterday, for breakfast I felt like having an omelete and my man totally seconded the idea. It&#8217;s a fact that omelete tastes better when yolks are added to it, with just the egg whites it&#8217;s not that delicious. So, I decided to add the yolks as well.<\/p>\n<p>Well, I wasn&#8217;t up for making the same kind of omelete that I often make, I wanted change. While browsing my refrigerator, I found some Chinese veggies like bok choy, spring onions, and had some ingredients in the pantry as well. I couldn&#8217;t think of anything but Asian style omelete.<\/p>\n<p><strong>Asian style Omelete<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-11898\" title=\"asian-omelete\" src=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2013\/01\/asian-omelete.jpg\" alt=\"\" width=\"475\" height=\"317\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2013\/01\/asian-omelete.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2013\/01\/asian-omelete-300x200.jpg 300w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2013\/01\/asian-omelete-84x55.jpg 84w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<ul>\n<li>Eggs- 3, large<\/li>\n<li>Bok Choy chopped small- 1 stalk<\/li>\n<li>Spring onions, chopped small- 1 stalk<\/li>\n<li>Cherry tomatoes, halved- 5<\/li>\n<li>Sesame seeds- 1 tbsp<\/li>\n<li>Soy sauce, low-sodium- 1\/2 tbsp<\/li>\n<li>Ground pepper- 1\/4 tsp<\/li>\n<li>Salt- a little<\/li>\n<li>Spicy chili oil- 1 tsp (or add sesame oil or vegetable oil)<\/li>\n<\/ul>\n<p><strong>Instructions<br \/>\n<\/strong><\/p>\n<ul>\n<li>In a bowl, add the eggs, bok choy, spring onions, sesame seeds, ground pepper, salt and soy sauce.<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-11899\" title=\"asian omelete mix\" src=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2013\/01\/asian-omelete-mix.jpg\" alt=\"\" width=\"475\" height=\"317\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2013\/01\/asian-omelete-mix.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2013\/01\/asian-omelete-mix-300x200.jpg 300w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2013\/01\/asian-omelete-mix-84x55.jpg 84w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/li>\n<li>Place a non-stick pan over medium heat, add the spicy chili oil.<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-11901\" title=\"spicy chili oil\" src=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2013\/01\/spicy-chili-oil.jpg\" alt=\"\" width=\"475\" height=\"713\" \/><\/li>\n<li>Pour the beaten eggs on the pan, let the bottom side cook well.<\/li>\n<li>Place the halved cherry tomatoes on the eggs, cook for a few seconds.<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-11900\" title=\"making asian omelete\" src=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2013\/01\/making-asian-omelete.jpg\" alt=\"\" width=\"475\" height=\"317\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2013\/01\/making-asian-omelete.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2013\/01\/making-asian-omelete-300x200.jpg 300w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2013\/01\/making-asian-omelete-84x55.jpg 84w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/li>\n<li>Gently flip it over and let the other side cook well.<\/li>\n<li>Remove from the heat and serve warm.<\/li>\n<\/ul>\n<p><strong>Tips:<\/strong><\/p>\n<ul>\n<li>If you don&#8217;t have spicy chili oil, add sesame oil or vegetable oil.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<div class=\"easyrecipeWrapper mceNonEditable\">\n<div class=\"easyrecipe mceNonEditable\"> \t<link itemprop=\"image\" href=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2013\/01\/asian-style-omelete.jpg\" \/><span class=\"item ERName\">Asian Style Omelete <\/span><\/p>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">Eggs- 3, large<\/li>\n<li class=\"ingredient\">Bok Choy chopped small- 1 stalk<\/li>\n<li class=\"ingredient\">Spring onions, chopped small- 1 stalk<\/li>\n<li class=\"ingredient\">Cherry tomatoes, halved- 5<\/li>\n<li class=\"ingredient\">Sesame seeds- 1 tbsp<\/li>\n<li class=\"ingredient\">Soy sauce, low-sodium- 1\/2 tbsp<\/li>\n<li class=\"ingredient\">Ground pepper- 1\/4 tsp<\/li>\n<li class=\"ingredient\">Salt- a little<\/li>\n<li class=\"ingredient\">Spicy chili oil- 1 tsp (or add sesame oil or vegetable oil)<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">In a bowl, add the eggs, bok choy, spring onions, sesame seeds, ground pepper, salt and soy sauce.<\/li>\n<li class=\"instruction\">Place a non-stick pan over medium heat, add the spicy chili oil.<\/li>\n<li class=\"instruction\">Pour the beaten eggs on the pan, let the bottom side cook well.<\/li>\n<li class=\"instruction\">Place the halved cherry tomatoes on the eggs, cook for a few seconds.<\/li>\n<li class=\"instruction\">Gently flip it over and let the other side cook well.<\/li>\n<li class=\"instruction\">Remove from the heat and serve warm.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div>\n<div class=\"ERNotesHeader\">Notes<\/div>\n<div class=\"ERNotes\">If you don&#8217;t have spicy chili oil, add sesame oil or vegetable oil.<\/div>\n<\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.2.1596<\/div>\n<\/div>\n<div class=\"easyrecipeBelow mceNonEditable\"><input class=\"ERInsertLine mceNonEditable\" type=\"button\" value=\"Insert line below\" \/><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>How about this asian style omelete for breakfast or lunch??? During weekdays, I ignore the egg yolks and just have the egg whites microwaved with veggies. Yesterday, for breakfast I felt like having an omelete and my man totally seconded the idea. It&#8217;s a fact that omelete tastes better when yolks are added to it, &hellip; <\/p>\n","protected":false},"author":1,"featured_media":11897,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[581,87,26,1288],"tags":[1009,994],"class_list":["post-11896","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-asian-by-cuisine","category-breakfast","category-eggs","category-low-carb-recipes","tag-breakfast","tag-eggs"],"_links":{"self":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/11896","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/comments?post=11896"}],"version-history":[{"count":0,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/11896\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/media\/11897"}],"wp:attachment":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/media?parent=11896"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/categories?post=11896"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/tags?post=11896"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}