How to make Sadya or Kerala’s Flavorful Veggie Palette - Onam Sadya Recipes
Prep time
Cook time
Total time
Kalan Recipe
Author: Thas
Serves: 5 people
Ingredients
Ripe plantain, cut small- ½ cup
Ash gourd, cut small- ¾ cup
Green chilies chopped- 1
Turmeric powder- ¼ tsp
Red chili powder- ¼ tsp
Water- 1 cup
Salt - ½ to 1 tsp
Yogurt/Curd- ¾ cup
To Grind
Coconut grated- ½ cup
Green chilies chopped- 1
Garlic minced- ½ tsp
Cumin seeds- ¼ tsp
Turmeric powder-1/4 tsp
Curry leaves- 1 sprig
Salt- ½ tsp
Water- ½ cup
For Seasoning
Coconut oil- 1tbsp
Mustard seeds- 1 tsp
Whole dry red chilies- 2
Fenugreek seeds- ¼ tsp
Curry leaves- 1 sprig
Instructions
In a saucepan, cook ripe plantain/ash gourd in 1 cup water along with green chilies, turmeric powder, red chili powder, and salt, until the veggies turn soft.
Grind the above-mentioned ingredients 'to grind' to a smooth paste.
Add the ground coconut to the cooked veggies. Rinse the blender jar with ½ cup water and add that.
Cook for 5 minutes.
Remove the saucepan from the heat, add ¾ cup thick curd, and combine everything.
Return the pan back to stove over low flame, stirring constantly for a couple of minutes.
Place a frying pan over medium heat, add the oil, add mustard seeds, let it splutter, add red chilies, curry leaves and finally fenugreek seeds and saute for a second.
Pour the seasoning over the kalan. Cover with the lid and let cool down.
Recipe by Cooking with Thas - Smart Cooking, Smart Living at https://thasneen.com/cooking/how-to-make-sadya-or-keralas-flavorful-veggie-palette-onam-sadya-recipes-31-vegetarian-dishes/