Power-Packed Smoothie With Banana, Dates & Peanut Butter
 
Prep time
Total time
 
Author:
Recipe type: Smoothie
Serves: 1 glass
Ingredients
For 1 serving
  • Banana- 1
  • Dates, pitted- 2
  • Ground flax seeds- 1 tbsp
  • Almonds, whole- 3
  • Peanut or Almond butter- 1 tbsp
  • Milk- 1 cup (or add oat milk, almond milk)
  • Water- ½ cup
Instructions
  1. This recipe can be customized based on your needs by adding peanut or almond butter.
  2. Instead of milk, oat milk or almond milk can be added.
  3. Instead of ground flax seeds, 1 tsp whole flax seeds can also be added.
  4. To a smoothie maker, add all the ingredients & blend well.
  5. I've added a combination of milk & water.
  6. Enjoy this power-packed smoothie, that can keep you feeling full and satisfied.
Recipe by Cooking with Thas - Smart Cooking, Smart Living at https://thasneen.com/cooking/power-packed-smoothie-with-banana-dates-peanut-butter/