Power-Packed Smoothie With Banana, Dates & Peanut Butter
Author: Thasneen
Recipe type: Smoothie
Serves: 1 glass
- Banana- 1
- Dates, pitted- 2
- Ground flax seeds- 1 tbsp
- Almonds, whole- 3
- Peanut or Almond butter- 1 tbsp
- Milk- 1 cup (or add oat milk, almond milk)
- Water- ½ cup
- This recipe can be customized based on your needs by adding peanut or almond butter.
- Instead of milk, oat milk or almond milk can be added.
- Instead of ground flax seeds, 1 tsp whole flax seeds can also be added.
- To a smoothie maker, add all the ingredients & blend well.
- I've added a combination of milk & water.
- Enjoy this power-packed smoothie, that can keep you feeling full and satisfied.
Recipe by Cooking with Thas - Smart Cooking, Smart Living at https://thasneen.com/cooking/power-packed-smoothie-with-banana-dates-peanut-butter/
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