Beetroot Leaves Pulissery- Cooked With Coconut & Yogurt
Prep time
Cook time
Total time
Author: Thasneen
Recipe type: Main
Cuisine: Indian
Ingredients
To grind
Coconut, grated- 1 cup
Ginger- 1-inch slice
Green chili- 1
Fenugreek seeds- ½ tsp
Cumin seeds- 1 tsp
Beetroot leaves, chopped- ¼ cup
Water- ½ cup
For cooking
Coconut oil- 1 tbsp
Mustard seeds- 1 tsp
Dried red chilies- 2
Curry leaves- 8 leaves
Shallot, chopped- 1 large shallot or 3 small/pearl onions
Beetroot leaves, chopped- 1½ cups
Salt- 1½ tsp
Yogurt- 1½ cups
Instructions
To a blender jar, add all the ingredients mentioned 'to grind'. Grind to a smooth paste.
I've used beetroot leaves for making this, beet leaves can be replaced with spinach, swiss chard or even kale leaves.
I cooked the pulissery in a claypan, or use a regular saucepan.
Place the claypan over medium heat, let turn hot.
Add coconut oil, let turn hot.
Add mustard seeds, let them splutter.
Add dried red chilies & curry leaves, saute for a few seconds.
Add shallots, season with 1 tsp salt.
Cook till shallots turn golden in color.
Add beetroot leaves, saute for a few minutes till the leaves turn soft.
Add the ground coconut, combine well.
Rinse the blender jar with ½ cup water & add that.
Cook for a few minutes.
In a bowl, take the yogurt & combine well using a whisk.
Take the pan off the heat & add the yogurt; combine well thoroughly.
Don't add yogurt when the pan is placed on the heat, the yogurt will curdle if the mixture is hot.
Keep the pulissery covered for a few minutes.
Serve as a side dish with rice.
Recipe by Cooking with Thas - Smart Cooking, Smart Living at https://thasneen.com/cooking/beetroot-leaves-pulissery-cooked-with-coconut-yogurt-kerala-recipe/