Instant Masoor Dal- Red Lentil Oats Dosa | No Soaking & Fermentation Required- Healthy Indian Recipe
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Main
Cuisine: Indian
Serves: 6
Ingredients
  • Masoor dal or red lentil- 1 cup
  • Instant Oats- ½ cup
  • Green chili- 1 or 2
  • Green onions, chopped- 1 stalk (or add 2 tbsp minced onion)
  • Ginger- 1-inch slice
  • Fresh cilantro- 2 tbsp
  • Cumin seeds- 1 tsp
  • Water- 1½ cups
  • Salt- ½ tsp
Instructions
  1. Take the masoor dal or red lentil in a strainer & rinse under running water till the water turns clear.
  2. Don't have to soak the lentil.
  3. Add the rinsed masoor dal to a blender jar along with all the other mentioned ingredients.
  4. I've added instant oats, you can also add rolled oats.
  5. Grind to a smooth batter.
  6. Pour the batter into a large bowl.
  7. The batter consistency was perfect, has to be slightly thick don't make it watery.
  8. Place a tawa for making dosa over medium-high heat. Let turn hot.
  9. Grease with oil.
  10. Pour 1 large spoonful of the batter onto the pan, spread it into a thin round shape using the back of the spoon.
  11. Drizzle 1 to 2 tsp ghee.
  12. Let cook for a couple of minutes, gently flip it over & let the other side cook well.
  13. Transfer to a plate.
  14. You'll be able to make 6 dosas.
  15. This dosa can be served with sambar or just chutney, tastes delicious filling & it's healthy, Enjoy!
Recipe by Cooking with Thas - Smart Cooking, Smart Living at https://thasneen.com/cooking/instant-masoor-dal-red-lentil-oats-dosa-no-soaking-fermentation-required-healthy-indian-recipe/