Kidney beans, Peas and Chicken Stew or Curry
Author: Thasneen
Recipe type: Curry
Cuisine: Indian
Serves: 4 People
- Oil- 1½ tbsp
- Whole cardamom- 2
- Whole cloves- 2
- Cumin seeds- 1 tsp
- Ginger, chopped- 1 inch slice
- Garlic, chopped- 1 large clove
- Onion, chopped-1
- Salt- to taste
- Chicken breast, diced- 1 breasts
- Ground pepper- ½ tsp
- Peas- ½ cup
- Tomato, chopped- 1
- Chili powder- 1 tsp
- Cumin powder- ½ tsp
- Coriander powder- 1 tsp
- Fennel powder- 1 tsp
- Tomato paste- 2 tbsp
- Kidney beans, canned- 1 can (drained and rinsed with water)
- Water- 1 cup
- Cilantro, chopped- 1 handful
- Place a large non-stick pan over medium heat, add oil.
- Add whole cardamom, cloves and cumin seeds, saute till aromatic for a few seconds.
- Add chopped ginger and garlic, saute till golden in color.
- Add onion, sprinkle a few pinches of salt and cook till onions turn light golden in color.
- Add the diced chicken breast, season with ground pepper and salt.
- Cook covered till chicken has almost cooked.
- Add peas and chopped tomato, cook covered till tomato gets mashed up.
- Add chili powder, cumin powder, coriander powder and fennel powder, combine well and saute for a minute. Add more chili powder if you need more spice.
- Add tomato paste, combine well.
- Taste and add more salt if needed.
- Now, add kidney beans and water. Cook covered for 10 minutes.
- Sprinkle chopped cilantro and cook for a few more seconds.
- Remove the pan from the heat and keep it covered.
- Serve warm with rice or rotis.
Recipe by Cooking with Thas - Smart Cooking, Smart Living at https://thasneen.com/cooking/kidney-beans-peas-and-chicken-stew-or-curry/
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